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COCO KALE GREEN SMOOTHIE

9/2/2013

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This one is grunty enough to last you till lunch time, yet still super delicious!

2 cups spinach and kale
3/4 cup coconut water or coconut Milk
1/4 cup apple
1/2 banana
1 tsp lemon juice
1 Tbsp LSAC (or flax, or Chia, or maca, or oats, or protein powder.. you choose!).
A date or two would also be really yummy in this one!

xx
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