COCONUT BERRY SMOOTHIE

Last week I had this massive day at work. You know, the ones where you get home, flop on the couch surrounded by keys and jacket and bags, stare at the wall for a while and wonder whether you'll ever have the energy to stand up and do stuff again, like make dinner, do the washing...

After staring at the wall for a while I decided to treat myself to a yummy, pretty, desserty looking smoothie. No greens, even (not because they're not awesome, but because they just ain't as pretty as pink.)

Wow it was nice. With each sip I actually felt the life in me return. I had a pretty productive night after that! Sometimes a little self lovin is all it takes.  Here's the simple but effective recipe that'll get the mojo back in your veins:

• 2 cups frozen mixed berries
  
• 1 fresh banana
• 1 cup plain coconut milk 
• 1 cup almond milk
  
• 2 Tbsp pure maple syrup/honey
• 2 Tbsp LSA, flax meal or chia seeds.

Makes 2 nice big smoothies