MANGO MONKEY

The tropics in a glass! I followed a recipe on this one and the result was rather sweet for my taste. I suggest forgoing the honey. If you want a more protein packed breakky, you can add LSA, a few mild nuts, flax seeds, hemp protein powder, or other smoothie friendly additives:

Serves 2

2 cups fresh or frozen mango sliced
1/2 an orange
2 frozen bananas
1 handful of spinach
1/2 cup light coconut milk (or desiccated coconut + coconut water)
1/2 cup water (add more if you have trouble getting it to blend)
1 Tsp honey (optional)
1/2 tsp coconut essence or vanilla extract
a pinch of sea salt