THE ESSENTIALISTS
  • About
  • Natural Living
    • Essential Oils
    • Live Workshops
    • Blog
    • Coimpact & Healing Hands
    • OIL CAMP
    • OIL SAFETY
  • Get Started
  • The Business
    • LEADER LOGIN
  • Connect

ROAST SALMON WITH ROSEMARY & OLIVES

8/5/2014

Comments

 
Picture
Picture
Getting home from work, in the traffic, in the dark. It doesn't help the creative cooking juices flow that's for sure! But while I was desperately avoiding a complicated meal, I also wanted something hearty and a little fancy too! So for dinner we had delicious roast salmon and vegetables: a one-dish-wonder and all done with 10 minutes prep and 30 minutes cooking!

There's nothing better than an easy yet fancy dinner after a long day :)
This meal serves 2 but its easy to double or triple!

You'll need:
3 red potatoes, cubed. You can use parsnips, sweet potato, anything really!
5  cloves garlic, halved
5-6 vine tomatoes (pricked with a fork)
A generous helping of fresh Rosemary
Salt and pepper
Olive oil
Balsamic Vinegar

Sustainable salmon Fillets for two, boned
Black olives
Rocket


Method
Chop your veggies and lay in a roasting dish. Add the whole tomatoes. You want everything is snug - so choose your dish accordingly.
Drizzle over olive oil, a dash of balsamic, your rosemary leaves and garlic. Stir so everything is well coated. Season well.
Roast for 30-40 minutes at 200 degrees C, until golden

At the 20 minute mark, cook the salmon. Simply
cover it and roast for 12-15 minutes, depending on the size of your salmon.

When everything is cooked, you can remove it and place the salmon on top of your veggies.
Sprinkle with black olives and rocket. You could use fresh herbs too!

Enjoy x

Picture
Comments

    All Recipes

    RSS Feed

    CATEGORIES

    All
    Beauty
    Breakfast
    Dessert
    Dinner
    DoTERRA Business
    Essential Oils
    Foodie Friends
    Health
    Home
    How To
    Juices & Smoothies
    Reviews
    Snacks

    TOP POSTS

    Picture
    Homemade Bounty Bars

    Picture
    Chocolate Coconut Kale Thickshake

    Picture
    Dinspiration - my favourite throw together meals

    Picture
    Raw Vegan Lime Cheesecake

    Picture
    The Original Green Smoothie

    Picture
    Plant-powered Mint Choc Chip Ice Cream

    Picture
    DIY Three Ingredient Facewash

    Picture
    Creamy Cashew Berry Smoothie

© 2020 The Essentialists

  • About
  • Natural Living
    • Essential Oils
    • Live Workshops
    • Blog
    • Coimpact & Healing Hands
    • OIL CAMP
    • OIL SAFETY
  • Get Started
  • The Business
    • LEADER LOGIN
  • Connect