THE ROB MACHADO

Hello smooth operators! I woke up this morning to clouds overhead, and felt like a bit of creamy comfort. Into my blender went: 

1 Rob Machado (what I like to call avocados because I'm a dork)
1 frozen banana
1/2 cup of organic almonds
3/4 cup of kefir yoghurt, or coconut milk, or rice or soy or nut milk, what ever floats your boat
1 Tbsp manuka honey
1/2 tsp vanilla essence

This one is yummy as